55 Plus Activities

Pickleball is a popular sport among seniors that combines elements of tennis, badminton, and table tennis. It's easy to learn and great for improving fitness, coordination, and agility. Our pickleball courts are specially designed to accommodate players of all skill levels, so whether you're a beginner or a seasoned pro, you can enjoy a friendly game with friends or other members.

Our cardio area is equipped with a range of machines, including treadmills, stationary bikes, and elliptical trainers, that provide a low-impact way to improve cardiovascular health, burn calories, and boost endurance. Whether you prefer a brisk walk, a challenging bike ride, or a full-body workout, our cardio equipment has something for everyone.

For seniors looking to build strength and muscle tone, our free weights section offers a variety of dumbbells, barbells, and weight machines that target different muscle groups. Our experienced trainers are on hand to provide guidance and support, so you can safely and effectively reach your fitness goals.

And for those who enjoy playing basketball, our full-size court is the perfect place to shoot hoops, practice your dribbling skills, or play a friendly game with fellow members. Basketball is a great way to improve coordination, agility, and teamwork, while also providing a fun and engaging workout.